{"product_id":"the-anti-insomnia-notebook","title":"The Anti-Insomnia Notebook","description":"\u003cp\u003e**Trade restless nights for deep sleep using proven behavioral strategies**\u003c\/p\u003e\n\n\u003cp\u003eThis notebook utilizes Cognitive Behavioral Therapy for Insomnia (CBT-I) to build sustainable, long-term sleep habits. Smooth 75 gsm cream paper paired with a lay-flat binding ensures a seamless writing experience every evening. It’s an essential bedside companion for tracking sleep patterns, boosting sleep quality, and reclaiming proper rest.\u003c\/p\u003e","brand":"Therapy Notebooks","offers":[{"title":"Default Title","offer_id":44478212636731,"sku":"P1003107-One Size","price":8.4,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0701\/4324\/6395\/files\/1003107_Therapy_Notebooks_The_Anti-Insomnia_Notebook_Purple_01_Product_on_White_jpg_auto_compress_format_cs_tinysrgb_fit_max_w_500.webp?v=1791874150","url":"https:\/\/huckberryshop.de.com\/products\/the-anti-insomnia-notebook","provider":"huckberryshop.de.com","version":"1.0","type":"link"}